Training opportunities
People, the foundation of a company
What objectives?
Improve participants confidence and self apreciation
Improve a team's communication.
Learn to feel at ease in the relationship with the other .
Using work inspired by theater techniques: breath awareness; oral expression exercises and self-presentation group; trust building exercices. Exploration of the individual and the collective: stress management, well-being at work. Oral expression exercises, improvisations, and mock interviews .
Through what means?
Our pedagogy
Developed by Isabelle Starkier (Former student of the ENS and lecturer), find our pedagogy in four points:
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Posture and Gesture
Anchoring
Facing the world with your eyes and your body
Controlling your movements
Knowing how to express yourself
Argue
Define a strategy
Adapt
Convince
To be present
Master your stress
Be present and spontaneous
Self-knowledge
Know your strengths
surpass oneself
Manage your emotions
What is a training day like?
Theater as a fun and educational tool
Presentation of the training:
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Introduction of theater as a teaching tool
Collective games and presentation of oneself and others
Warming up:
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Relaxation and breath control
physical warm-up
Posture and gestures:
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Mastery of the body
Mastery of space
Mastery of emotions
Oral expression :
Corporal improvisation, gradually moving to speaking improvisation
Invent and share a story as a group and in front of a group
Simulation of interaction to practice in group
END OF DAY
Collective and individual debriefing
Tips and at-home exercises
